Mark's Top 10 Suppliements to fight Spring Allergies

 

 

1. Quercetin

500 mgs.

3 per day

 

2. MSM

1,000 mgs.

2 per day

 

3. DGL

500 mgs.

3 per day

 

4. Homeopathic Allium Cepa 30X

3 pellets 3 times daily

 

5. Monolaurin

600 mgs.

4 per day

 

6. Vitamin C Complex w/500 mgs. Bioflavinoids

1,000 mgs.

3 times per day

 

7. Vitamin A/D (fish oil)

10,000/400 mgs.

2 per day

 

8. N.A.C.

500 mgs.

2 per day

 

9. Olive Leaf Extract

500 mgs.

3 per day

 

10. Oil of Oregano

6 drops

3 times daily

* Note: Images of product brands are just samples of suppliments you might purchase.